Sound & Regulation for Kids

A 1 DAY TRAINING IMMERSION OF
CRYSTAL BOWL, SOUND, & YOGA
WITH CYNTHIA ZAK
AT FRESH PRANA YOGA MIAMI

THE TRAINING

SUNDAY MAY 17TH

Time:
From 12:30PM to 8:30PM

Location:
At Fresh Prana Yoga Miami

Children today are overstimulated, emotionally overwhelmed, and constantly absorbing more than their nervous systems can process.

And most adults don’t actually have the tools to help them regulate.

This training changes that.

In this immersive one-day experience, you’ll learn how to use crystal sound bowls and age-appropriate yoga techniques to help children:

• calm their nervous system
• improve focus and attention
• process emotions in a healthy way
• feel safe and confident in their bodies
• build lifelong self-regulation skills

Because the reality is — kids don’t need more discipline.
They need regulation tools.

If you are a yoga teacher, parent, school teacher, caregiver, or curious human, this immersion will offer tools and ideas on how to create a class that is appropriate for all stages of a child’s life.

What You will learn?

 

  • Do’s and Don’ts of yoga poses for toddlers, kids & teens
  • Techniques for teaching older kids and teenagers to keep them engaged
  • Choosing the right musical instruments, props, and playlists for toddlers and young children
  • Choosing the right instruments props and practices for older children and teenagers
  • SPECIAL INCLUSION: 2 Hour Sound Bowl Training and Focus on how to bring sound to children to regulate themselves
    INCLUDED IN PRICE: 1 crystal sound bowl with mallet 

About Cynthia Zak

Cynthia Zak is a yoga, meditation and mindfulness magister. She is a Yoga Therapist (500 hs RYT), special needs yoga teacher, heart brain coherence specialist, writer and musician. 
 
She is the creator and founder of Yomu, an international mindfulness system to work with children and is the singer and songwriter of more than 150 songs for yoga, breathing and body awareness. 
 
She has been traveling the world teaching kids and families all about yoga and mindfulness and is passionate about sharing the beauty of breathing and music with children all ages. 
 
Thousands of kids and families enjoy her music and unique way of connect the body and mind with sound, vibration and instruments.  Her classes and trainings are filled with all type of instruments, original games, a unique way to teach yoga poses creating an amazing connection between each of the participants. 
 
She is the author of 5 books and is currently training parents, teachers and health professionals on heart brain coherence and creating new songs and music to connect the human spirit with kindness and compassion.
 
Cynthia is fully bilingual in English and Spanish so her classes are filled with songs and music in both languages.  She has more than 20 years of experience teaching babies, children and families yoga, breathing and meditation and over 450 kids per week take her classes.

She is also a certified Prenatal Khalsa Way Yoga Teacher, and a Death Doula expert on impermanence and transition working with women and families in the processes of birth and death.

Guidelines

This is a unique opportunity to expand your practice, explore yoga with the purest beings, and step out of your comfort zone to experience an entirely different art form within the field of yoga.

  • Open to all experience levels (yoga teacher certification not required)
  • Please don’t bring your baby or child to the training. This is to gather the tools that you can then apply when you are with them!
  • This 8 hours training course certifies you through Cynthia Zak & Fresh Prana Academy

Early Bird Price $380 until April 30 (includes crystal sound bowl)

Full Price $425 (includes crystal sound bowl)

Payment is non-refundable but is transferrable to a different training at Fresh Prana Yoga. Payment plans available by request. 

Upon graduating this course we have opportunities to mentor Cynthia in her offerings as a shadowing program to fully digest this material into your life.  This offer is available to request and programming and pricing is available by request.

Talk to us

Have any questions? We are always open to talk.